Nadine Mustafa It’s been a hard, stressful year for the human population, and it’s about time we focus our energy on taking better care of ourselves, our families and our partners. Luckily, inexpensive stress-relieving presents can help us relax and reassure us of the need to reflect on the love that still exists out there in the world. We brought to you our very top favorite gifts that speak ‘serenity’.
Comforting Body Cream Set
A lavish, rejuvenating, ultra-rich cream with your skin’s natural hydrating properties that takes care of blemishes and even skin color. Its creamy, herbal scent relaxes and nourishes the body, making the skin feeling silky and shiny. Manufactured for all skin types, the cream has plankton extract that tackles hyperpigmentation, coconut oil for skin softening and nourishing and mango butter for skin moisturization. Epara means “to cocoon oneself” in the Nigerian dialect of Ebira. It is a line of high-quality, scientifically validated goods extracted from the fertile lands of Africa that will enshrine you in an all-natural luxury. It restores and pampers, leaving the skin immaculate and hydrated.
Pure Silk Pillowcase
If you have ever felt actual, top-quality silk, then you’ll appreciate how calming and refreshing the luxurious embrace of this material can be on your skin. Envision sliding into a wonderfully warm shower, catching the sunlight on your body after a long winter night or the first sip of a perfect ground coffee after a long day. That’s the sensation of silk, if you’re unfamiliar. More than that, silk actually helps you rest and enhances the consistency of your sleep. Soft silk sheets tend to have that calming effect on a worrying mind. It’s proved to be durable and helps you sustain an optimal temperature up all night.
Organic Lavender Essential Oil
Lavender is among the most prominent reflexology oils in the world. Lavender aromatherapy is believed to ease fear by affecting the limbic system, the neurotransmitter that regulates emotions. It is historically known to have a range of medicinal and curative effects, varying from causing anesthesia to curing parasitic infections, wounds, skin irritation and twitches. There is an overwhelming recognition that lavender oil can be an important medication in the rehabilitation of many neurological conditions. It is also admired for its antioxidant and anti-inflammatory properties, which render it a premium candidate to be used in your skincare regimen. Antioxidants are believed to battle against oxidative stress that can work your skin into a frenzy by hindering membrane fluidity and accelerating the effects of aging. Make sure to include a few drops of lavender oil in your preferred moisturizer or face cream to provide your skin with antioxidant enhancement before bedtime.
Crystal Sets
This makes a great present, as well as a stunning piece of decor. Healing crystals are only some of the traditional remedies to ease stress and alleviate tension, uncertainty, concern or even severe depression. With its therapeutic capacity for mind, body and spirit, crystals encourage a healthy release of energy that is said to allow you to take charge of your life. Here is what we suggest.
- Place them next to you while you’re meditating or while you do some breathing exercises.
- Keep them in your bag, your wallet or on your desk throughout the day.
- Have them by your side of the bed or under your pillow every night.
Therapeutic Weighted Blanket
This gift provides a relief to those coping with fatigue, distress or sensory issues. Emulating the sensation of someone being embraced or hugged, weighted blankets are often used to calm the body as well as provide exceptional comfort at night during your sleep. Believe it or not, the weighted blanket is actually designed for adults. Therapists acknowledge that light touch triggers and can over-stimulate patients with sensory integration impairment. The intense compression of the weighted blankets is meant to have a soothing, organizational effect. Weighted blankets have indeed been clinically verified and used as the strongest primary remedy in the psychiatric industry to encourage regulation of sleep patterns and treat anxiety, exhaustion and insecurity.
