Nun is Cairo’s very own holistic center and definitely a first of it’s kind to introduce a whole different aspect of wellness; definitely much needed one! By Farah Amin
How many times have you heard of binging when stressed, devouring numerous chocolate bars to “feel happy,” exercising to try to cure insomnia, and taking a long hot bubble bath …
Destination: Delhi India has long been viewed as a symbol of the exotic and the mystical. The secret lies within their mélange of culture, cuisine, fashion, and architecture, as well …
The Playa Escondida Boutique Hotel Awaken your life force and arouse your senses, as the warm Mexican sun soothes your soul. Regain your vitality and connect with your inner resources …
When it comes to health and nutrition, for some reason, women seem to be the larger target. From superfoods to powerfoods, women know what to do. Lately, however, I’ve been …
Welcome to the World of the Hunter Those of us who are health and fitness enthusiasts, most definitely came across The Paleo Diet. With countless success stories, and numerous A-list …
Welcome to the World of the Hunter Those of us who are health and fitness enthusiasts, most definitely came across The Paleo Diet. With countless success stories, and numerous A-list …
Lettuceat’s Fat-Loss Challenge I first heard about Lettuceat a few months back, when a fellow health-and-fitness enthusiast handed me their menu. Needless to say, I was impressed! For starters, I’m …
By Hend Seif El Din When I first heard about Health Coaching, I must say, my curiosity piqued! For starters, even though I knew the meaning of each word separately, …
By Hend Seif El Din When I first heard about Health Coaching, I must say, my curiosity piqued! For starters, even though I knew the meaning of each word separately, …
