Nadine Mustafa Stop Denying Other People’s Emotions & Validate Them
Emotional invalidation is excruciatingly unpleasant. It might be accidental at times, but it is a symptom of psychological abuse when done frequently and purposefully. Your sentiments are as important as your partner’s. Emotions play a crucial function and should not be overlooked.
Stop Trying to Make Them Think/Behave Like You
People should not have to be precisely like you on each aspect as long as they respect your concerns. It’s not desirable, and it’s not always doable.
Stop Trying to Avoid Conflict
Issues will never improve if the other person is oblivious of the situation.
Stop Attempting to Win Fights
Rather than dwelling upon who is good and who is bad, look for alternatives. The purpose is to connect, not to compete.
Stop Expecting Others to Read Your Mind
People may not realize what you require since you have not communicated your requirements to them. Being honest about your wants helps to avoid misunderstanding.
Stop Expecting One Individual to Satisfy All of Your Expectations
Nobody can be everything to you on their own. You require community care, which entails locating others to support you in a variety of ways.
Stop Expecting People to Value Your Limits While Failing to Respect Theirs
Boundaries are a healthy aspect of any relationship.
